What is a Sound Bath?

In a sound bath, you're surrounded by resonant frequencies produced by instruments like singing bowls and gongs, creating a cocoon of sound. This immersive experience can lead to a phenomenon called entrainment, where your brainwaves synchronize with the frequencies you're hearing, promoting relaxation and reducing stress. It's like your body and mind are tuning in to a harmonious frequency, helping you unwind and find balance.

Your Invitation to Deep Rest and Resonance

My journey into sound began in Washington, DC, as I searched for a holistic way to navigate anxiety and depression while reconnecting with myself and others on a deeper level. The healing frequencies helped quiet my mind and bring what needed to surface — whether tears, insights, or messages from my inner child. One of the most profound moments was hearing my younger self whisper, “I’m so proud of you,” deep into a sound meditation. Sound has a way of healing that goes beyond words, and I’m passionate about sharing that experience with others.

I host exclusive monthly soundbath experiences in Charleston, SC and Minneapolis, MN each designed to be a deeply immersive and intimate journey — a chance to slow down, reconnect, and realign with your inner wisdom. In addition to these gatherings, I offer private soundbaths and intuitive tarot sessions, in-studio or at your preferred location. I also travel throughout the USA and Canada for retreats, special events, and private group sessions.

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Private Event Request: Reach out to us here with all your details and questions

Client Testimonials

  • I hired Emily's Sound Bath Services when I did my Sole to Soul Reset Retreat with my clients. Emily arrived on time and was so responsive and knowledgeable of her craft! She is very talented with her gift and we had such a beautiful session with her. She fit right in and was so comfortable with our group. She gave great instructions and made sure that everybody was really comfortable and at ease. She was also so gracious to spend time answering questions and educating everybody about aftercare after the sound bath healing session. I would highly, highly recommend her services and I definitely plan on working with Emily again.

    PRIVATE WOMEN’S RETREAT

  • Emily creates such a safe, tranquil and peaceful space. The tarot card and soundbath experience is really unique, I come out with such clarity and feeling rejuvenated!

    WEEKLY CLASS ATTENDEE

  • Emily creates such a welcoming space and environment that brough everyone together. The soundbath was AMAZING! She made the cutest gift bags for our group and customized the experience for a friend's birthday and by the end of it we were all crying and hugging. SHE'S THE BEST!

    PRIVATE BIRTHDAY CLIENT

Sound Bath Benefits:

The benefits of sound baths extend beyond mere relaxation; they encompass holistic wellness for the mind, body, and spirit. Some of the key benefits include:

Stress Relief: Sound baths are renowned for their ability to alleviate stress and tension. The soothing sounds and vibrations help quiet the mind, reduce anxiety, and promote a sense of calm and inner peace.

Deep Relaxation: The immersive nature of sound baths facilitates deep relaxation, allowing participants to enter a state of profound restfulness. This relaxation response triggers the body's natural healing mechanisms, promoting physical and emotional well-being.

Enhanced Meditation: Sound baths can deepen meditation practice by providing a focal point for attention and inducing a meditative state more quickly. The sounds act as a guide, helping participants quiet mental chatter and achieve a heightened state of awareness.

Emotional Release: The vibrations produced during a sound bath can help release blocked emotions and energetic imbalances stored within the body. This ca

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